Emotional Intelligence 2.0

Emotional Intelligence 2.0

We live in a social world, and to be able to make the right choices when we’re under pressure, say when we’re dealing with an impolite colleague or an insensitive family member, takes a certain level of emotional mastery. Is EQ more important IQ in how it shapes our lives?

First Things First

First Things First

Based on the title, does this seems like a basic productivity book? That’s the first impression I got yet it’s one of the most life-changing books I’ve read. It goes deep into how we can approach life in a more organized, synergistic, and holistic way.

<growthnote>https://docsend.com/view/xwid4fs</growthnote>

Eat that Frog

Eat that Frog

What will happen to your life if you eat a frog every morning? Well, Brian Tracy believes he’s got the answer. And by frogs, he means those pesky yet hugely important tasks that are worth accomplishing as soon as possible.

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Daily Rituals

Daily Rituals

What are the different strategies, habits, and tools the most creative people from the past have used? By learning the different possibilities available we’ll gain further clarity about how to approach our own lives.  This is a fantastic book worth diving deep into.

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Relentless

Relentless

According to the author, there are three types of people. Coolers, closers, and cleaners. And each one brings with it a set of personality traits. What are these traits and how can we shift gears so that we’re more motivated to excel?

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The Motivation Manifesto

The Motivation Manifesto

Motivation can be fleeting, but are there any key principles that can help us sustain it throughout our life’s journey? The book is written in a style that’s rare. It speaks to the heart as opposed to logic and for that reason alone its wisdom is worth considering.

<growthnote>https://docsend.com/view/q98e399</growthnote>

The Voice of the Body

The Voice of the Body

It’s been well documented that we store past trauma, not just in our minds, but also in our bodies. What does our body have to teach us about our past, anxieties, and fears? Find out what Alexander Dr Lowen has to share on the subject.

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